Monday, May 24, 2010

Green Tip of the Day: Eat Local




1. Buy Local, Grill Local
Farmers' markets open soon, if they haven't already opened for the season. Choose your meal based on what's in season now, and available locally. Aim to buy as much as possible food grown and produced within 100 miles of home.
Need a jump-start in finding all things local? Use the 100-Mile Diet Mapping Tool to define your target area. Then, use Local Harvest to find local farms and farmers' markets in your neighborhood.


2. The Substitute You'll Actually Pay Attention To
Some summer favorites just aren't available yet. Try these worthy substitutes until the harvest catches up with your appetite. Although there's really no substitute for sweet corn, how about grilling asparagus? It's quick, easy, and the grilled flavors this venerable veg evokes simply can't be beat.
Have a hankering for crisp, cool watermelon? Sub in strawberries — they're ripe for the picking (and eating). Tired of waiting for "everything tomato?" Try our white gazpacho soup recipe that uses lots of garlic instead and will make your calendar-watching days a little more tolerable.

See the full article on The Daily Green

Happy Monday! :)

Comments (4)

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I so agree that we should visit and purchase from our local markets. it is fresher and you can have conversations and learn different things from the farmers.
1 reply · active less than 1 minute ago
So true, Nnenna!
You are lucky to have a good farmers market. Ours is not so good. Not worth going. Eighty percent of it is stuff I dont recognize and don't know how to cook. I can't ask because I don't share a language with most sellers. Other towns I've lived in have had great ones. Milpitas--not so great.
1 reply · active 775 weeks ago
I'm sorry to hear that, Cara. Where is Milpita?

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